by Henriette Alban ND | News, Physical Health
Oh, how we love to celebrate holidays and special events with food and drink. Community gathers around great meals and merrymaking, peoples across the world have food traditions that evoke those special feelings we have come to love and fondly remember. With it come...
by Henriette Alban ND | Castor oil, News, Physical Health
Across cultures and history, castor oil has accompanied human life as a natural healing plant. In our modern times, it has been mostly used internally to strengthen digestive and immune function - much to the chagrin of mid century children. This precious oil has even...
by Henriette Alban ND | News, Physical Health
Tips promoting a high quality eating experience: Allow a period of at least 12 hours between dinner and breakfast – during this time the body assimilates food and goes through its natural cleansing and renewal processes. Eat at the same time every day – give your...
