Henriette Alban ND

The world needs your Light and your Gifts.

When Love and Acceptance radiate out into the world, they come back to us.

Humanity Evolving!

In Balance

we find Ourselves

Owner of

Living in Balance

THANK YOU FOR VISITING.  It behooves us all to pay close attention to our emotional and physical health. The past year has brought about intense uncertainty and doubt over how our body would handle serious infections. We have come face to face with fears for ourselves and our loved ones. Instead of yielding to such scares, I believe we are better off addressing health issues that have become imbalanced over the years. There is little doubt that taking our health seriously is making this a main focus of the next years.

Please call for a free 15 minute phone conversation to discuss your concerns and to see if we’re right for each other.

610 372 - 4572. Sessions in person, by Zoom,  Face Time or Skype.



The way we work

Beginning with a conversation, followed by an intake session, we establish where to focus and see what can be accomplished first. Often it is the gut microbiome that requires balancing as an integral part of overall immunity. Testing for its vitality can be helpful. Someone’s hormonal states or the presence of heavy metals give us clues on physiological efficacy and functions. We establish a course of action that gets adjusted as needed. Ultimately my purpose is to guide you on your unique journey, allowing for individual choices and experiences that help you reach your goals.


Offers a variety of natural tools and methods to address your concerns. Interpreting your body’s symptoms as communication helps us to make the right decisions. We offer you scientific tests to gain basic function levels. We begin by finding solutions with herbs, super foods and target substances, which get adjusted as you experience progress. Adjustments are an essential part of the journey; we like staying in touch with you throughout. To restore optimal gut health is one of the leading approaches we favor. To ease physical and emotional stressors, we employ a variety of energy healing modalities.

Individual expression of Body Mind and Spirit

Rooted in the understanding of the body’s innate ability to heal and thrive, we seek to find the root of your concern. From food to personal beliefs, including your self talk, your medical history and an in depth conversation give us a view into your physical and emotional wellness.

Our body’s cells recall all negatively perceived challenges, which can be the cause of physiological blockages during our lifetime. It’s good to know.

Our clients

Find empowered clarity of their own unique situation and are guided and supported to take the necessary steps to balance their health, their lives. It’s not a one size fits all approach, and often this journey requires patience. Your own personal growth during this process is a given.

Living in Balance Blogs and News

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Castor Oil – Gut to Brain

Castor Oil – Gut to Brain

Across cultures and history, castor oil has accompanied human life as a natural healing plant. In our modern times, it has been mostly used internally to strengthen digestive and immune function - much to the chagrin of mid century children. This precious oil has even...

Silver: First Aid to Healing

Silver: First Aid to Healing

Troubled by bacteria, Corona or other flu viruses, fungal infections or did you maybe just burn yourself? Grab your silver, in liquid and in gel form, and generously apply to the area. Silver belongs in every first aid kit, at home and when you travel. It helps purify...

Your Microbiome

Your Microbiome

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5G Radiation

5G Radiation

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Intermittent Fasting

Intermittent Fasting

Gently cleansing and consciously nourishing body, mind and our emotions are cornerstones of a healthy lifestyle. Vitality is a measure of our quality of life and is dependent on attentive self care. Intermittent Fasting helps us get there. Caution: When you are...