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Silver: First Aid to Healing

Silver: First Aid to Healing

Troubled by bacteria, symptoms, fungal infections or did you maybe just burn yourself? Grab your silver, available in liquid and in gel form, and generously apply some gel to the area. Silver belongs in every first aid kit, at home and when you travel. It helps purify...
Intermittent Fasting

Intermittent Fasting

Gently cleansing and consciously nourishing body, mind and our emotions are cornerstones of a healthy lifestyle. Vitality is a measure of our quality of life and is dependent on attentive self care. Intermittent Fasting helps us get there. Caution: When you are...
Your Microbiome

Your Microbiome

It is exciting to learn and discover just how many functions are directly governed by the microbes that live inside us in particular those in our digestive system. Their interaction, diversity, and responses affect our emotional stamina, how well we digest our food,...
Healthy Eating Guidelines

Healthy Eating Guidelines

Tips promoting a high quality eating experience: Allow a period of at least 12 hours between dinner and breakfast – during this time the body assimilates food and goes through its natural cleansing and renewal processes. Eat at the same time every day – give your body...