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Silver: First Aid to Healing
Troubled by bacteria, Corona or other flu viruses, fungal infections or did you maybe just burn yourself? Grab your silver, in liquid and in gel form, and generously apply to the area. Silver belongs in every first aid kit, at home and when you travel. It helps purify...
5G Radiation – environmental and personal affects
Our widely and amazingly useful technology also has a rather awful downside for human health, the most vulnerable of whom are children. EMR Electromagnetic radiation from Electromagnetic Fields in their accelerated intensity are now everywhere. To a small degree, they...
Intermittent Fasting
Gently cleansing and consciously nourishing body, mind and our emotions are cornerstones of a healthy lifestyle. Vitality is a measure of our quality of life and is dependent on attentive self care. Intermittent Fasting helps us get there. Caution: When you are...
Your Microbiome
It is exciting to learn and discover just how many functions are directly governed by the microbes that live inside us in particular those in our digestive system. Their interaction, diversity, and responses affect our emotional stamina, how well we digest our food,...
Castor Oil – Gut to Brain
Across cultures and history, castor oil has accompanied human life as a natural healing plant. In our modern times, it has been mostly used internally to strengthen digestive and immune function - much to the chagrin of mid century children. This precious oil has even...
On Reflection
Thank you Peter Mitchell for your exquisite art and poetry.
Borrowing a foundational question from Access Consciousness® “What Else Is Possible?
Healthy Eating Guidelines
Tips promoting a high quality eating experience: Allow a period of at least 12 hours between dinner and breakfast – during this time the body assimilates food and goes through its natural cleansing and renewal processes. Eat at the same time every day – give your body...
More Love Not less!
"Nothing is more important than that you feel good" Abraham said, when I first discovered them in 1998. "What you Focus on, You get More of" and "You can't get it Wrong, and You'll never get it Done"were two more, all of which I am glad to report have proven to be...
Women Empowering Women
Women: Giving to Each Other = Giving to OurselvesThe Women’s Group is a community of women whose connection comes from their deep desire to be with like minded others, to grow into and express who they truly are and share that process and joy with others. Different...
To Wheat Or Not?
After years of what I didn't know was gluten intolerance, and after years of denial that something I loved so much would harm me, I came across William Davis' MD's "Wheat Belly" - the book that left no doubt that I had to make change. There wasn't much left in my...
This collection of free informational blogs is intended to serve you as educational tools and to introduce you to specific wellness topics. The material offered here aligns with generally accepted, holistic practices and principles of traditional naturopathic values and follows the underlying belief that our bodies have the natural inbuilt capacity to heal themselves. For those who attend our groups and classes, they represent a reminder of what we discussed. For everyone, I hope you take advantage of the knowledge and experience they contain to help you through uncertain times and give you tools for a life of wellbeing. You are welcome to download these pages; by doing so you agree to credit its authors. Thanks!
Disclaimer:
These Blogs are intended for information and education only. At no time are any of the information or suggestions on this website intended to diagnose, treat, prescribe or otherwise take the place of individualized consultations by your health care professional. Anyone accessing or downloading these handouts, blogs and wellness suggestions does so at their own risk, takes full responsibility for their wellness and holds the author(s) harmless. Thank you.