NATUROPATHIC CARE
The Art of Living in Balance
The world needs your Light and your Gifts.
Self Love and Acceptance radiate out into the world
Humanity Evolving!
WHOLE HUMAN HEALING
The Art of Living in Balance
What is Naturopathy?
A holistic, spiritual path for the nature focused healing of our body, mind and emotions. The body’s primary focus is to heal itself, and healing begins the moment we focus with purpose on our wellbeing.
Our DNA works hard to protect its unique coding and we aim to balance and support this effort. Our body, a created miracle, operates in alignment with our highest good. Finding triggers and identifying root causes takes us on to the path of wellness.
Evolving Human Consciousness
Welcome, I am glad you are here.
Our life experiences form our idea of who we are. They inform our behavior, our level of heart connection and our relationships. We want to feel emotionally secure and intellectually strong to pursue our destiny, as well as knowledgeable of our bodies, secure in our unique way of life and empowered to our own truth. Personal growth points to our natural penchant for kindness towards all life, most notably ourselves. Who we really are is meant to evolve, meant to impress upon us that nothing is by accident and therefore has its unique place in our lives. The Art of Living well is bound up with the ancient teachings giving us a deeper appreciation of our place in the world at this time.
With our intention for natural healing, we seek the transformative power of self-awareness on all levels.
Living in Balance
Finding Balance is the journey to Self Care and Self Awareness, a big part of this work.
How does it feel, inside? What is your self talk?
You no longer have to fall apart to give yourself permission to get what you need. Ultimately, the more self knowledge and awareness you possess the easier it is to counter the challenges of this fast paced, uncertain world. With the knowledge of how your body responds to stress, and how to release your emotional triggers, you will have more energy, sleep better and enjoy your life to the fullest.
IT’S EASIER THAN YOU THINK!
Balance comes when we know what triggers us, both in foods and emotions.
There is no one size fits all - to honor your uniqueness we test and measure how well you do helping your Microbiome produce optimal function.
Our different forms of Energy Work and Emotional Counseling complement your reaching wellness on all levels.
Together we find the most effective ways to reduce your stress so you can be centered in all situations.
We teach you how to help yourself, even in times of difficulties.
Access Bars®
Retuning to your original energy blueprint
Body & Emotion Code
Releasing Trauma
Orphan Healing
Inner child Release
Food Coaching
Food as medicine
How we work - Our Process
Free conversation
Getting to know you
Discovering your needs
Establishing baseline
You choose how quickly or slow you wish to go. Real Time changes may take a bit of time and practice.
Intake session
Develop areas of focus and first steps
Examining the state of balance in our digestive system
Exploring Mental and emotional stress
Connecting gut to brain - nutrients to help create optimal microbiome response.
Empowerment path
Find empowered clarity within your unique life present and past
Get guidance and support to take the necessary steps to balance your health and your life.
Your learning and growth encourage others that they too can heal
With our tools we focus on inner awareness for new insights and discovery.
It’s not a one size fits all approach, and often this journey requires patience.
You are always in charge.
Food is Medicine
Delicious food, tasty, nourishing, healing. Time tested studies point to the gut as the main branch of our immune system. Today’s science of the microbiome unfolds for us the intricate and elegant mechanisms of the interaction of our microbes and their influence over our entire system. Balancing, adjusting this aspect seems to lead to much satisfaction, personal wellbeing and improved emotional ease.
About Henriette Alban
Doctor of Naturopathy
With a powerful desire for easing people’s lives, body and soul, I help people get well. Living a productive, ease centered life brings many rewards to self and the world around us. Our mental and physical health lets us reach for more and brings us opportunities to shine.
In private practice since 1997, I have enjoyed working with people who wish for a better life with more healthy self care, release from stress and trauma, and lasting relief from symptoms of all kinds. It is my desire to empower shifts that are unique to you and your healing.
The cornerstone of holistic work is to acknowledge any and all aspects of ourselves and to gently honor and release what is no longer helpful or needed. All of it once had its purpose.
