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The Work by Byron Katie

The Work by Byron Katie

 At Living in Balance we find immense value in The Work by Byron Katie. Her process is intended to help us unmask our egos and the dense veil that may obstruct a clear view of what is real and what is not. Our minds love our stories and just how we tell them...
Castor Oil – Gut to Brain

Castor Oil – Gut to Brain

Across cultures and history, castor oil has accompanied human life as a natural healing plant. In our modern times, it has been mostly used internally to strengthen digestive and immune function - much to the chagrin of mid century children. This precious oil has even...
On Reflection

On Reflection

Thank you Peter Mitchell for your exquisite art and poetry.
Borrowing a foundational question from Access Consciousness® “What Else Is Possible?

Healthy Eating Guidelines

Healthy Eating Guidelines

Tips promoting a high quality eating experience: Allow a period of at least 12 hours between dinner and breakfast – during this time the body assimilates food and goes through its natural cleansing and renewal processes. Water or herbal teas are fine. Eat at the same...
More Love Not less!

More Love Not less!

“Nothing is more important than that you feel good” Abraham said, when I first discovered them in 1998. “What you Focus on, You get More of” and “You can’t get it Wrong, and You’ll never get it Done” were two more, all...