Let’s put logic in the driver’s seat and let’s look at the likelihood of getting the virus. Most of the cases have none to mild symptoms and people heal within a couple of weeks. The immense exaggeration of deaths when compared with other flu years has scared people into the compliance of wearing masks, which cause breathing problems and recollection of microbes on our breath.  Other yearly causes of death, more tragic than the flu, have much higher numbers and have gotten zero attention this year - is it normal that kids and others kill themselves or that car crashes claim more lives than the virus has? Such disregard is front and center now in our lives and I can’t help wonder what for. Is there an agenda that we’ve overlooked? Or have we? It all depends where you get your news from. Personally, I like to browse and check what I find and hear, read and see against my inner BS meter. It has been pegging a high note anytime I see assertions that proclaim the need for more distancing, masking, shut downs and no cure. except a vaccine, with dubious credentials at best.

13 Defenses to Keep you Healthy to Prevent and Treat Viral Infections

Defense Number 1: Hydrate yourself well with clean fresh water so your body has sufficient fluids to flush out waste and toxins, including the thick sticky mucus seen on x-rays of autopsied lungs. Use ocean sourced trace minerals in your water, supplying your body with 74 essential minerals, calcium and magnesium, alkalizing and hydrating your cellular fluids. Most of us are lacking in essential trace elements, and our body has a native affinity to naturally sourced, bio available coral calcium. Daily walks outside, with deep breathing is of the essence to keep lungs cleansed. Abdominal breathing in through your nose and out through your mouth is a good way to deepen your lung capacity.

Defense Number 2Colloidal silver, a trusted ally through the years. Hydrosol manufactured Silver is a strong defense against all manner of microbes, including virus, bacteria, fungi and yeast, and their spores. It is also great to treat burns, cuts, colds, for dental care, and infections. It can be used internally, and in all orifices as well as directly on the skin. Some of us have used it to clean our faces before bed. Many of us use it in spray form when we travel by air or are in crowded places. Daily sprays into nostrils keeps the passages clear. Remember that a virus is not alive and while it can replicate, this process is greatly hindered with silver. Catch symptoms early and you’re way ahead of the game. Silver is always taken on an empty stomach, except when sprayed on face, into eyes, ears, or nose.

Defense Number 3: Remember that your gut microbiome is the source of your immune system. In Chinese Medicine, the lungs and large intestines are intimately connected. Thus a healthy dose of fiber, such as inulin in leeks, jicama or artichokes as well as raw flax seeds, or psyillium powder help ascertain a healthy terrain feeding the friendly microbes that support our health. Garden of Life probiotics carry many raw products that help cleanse and support your bowel and feed your microbiome.

Defense Number 4: High levels of Vitamin C, liquids, crystals/powder, capsules, intravenous - our body doesn’t make it, we need to supplement with it. Try natural food source derived Vitamin C supplements 2-4000 twice a day with a bit of food. Fresh lemon juice in you water helps alkalize body fluids. Further assistance for a healthy gut is Apple Cider Vinegar.

Defense Number 5: If you believe you have been infected with Covid019, consider the educated and proven effective path of the many US and European doctors against this virus: Ask your doctor for: Hydroxycholoroquine, Zinc, and Azithromycine, which have helped thousands of people to combat the virus, as well helped prevent any outbreaks for the many who take it daily. A drug 65 years old, tried and tested against malaria and often used for Rheumathoid Arthritis among other prophylactic methods. The proof of only 19 deaths from Covid SARS II in Uganda, where HCQ is familiarly used for malaria prevention and treatment,  should give us strength to use this medication to prevent flu and Covid-19 in particular. Pub Med research support this.

Defense Number 6: Use herbal tinctures such as Olive Leaf Extract, Oil of Oregano capsules, Golden Seal capsules, Garlic fresh and cooked or as capsules (no smell residue), Vitamin D3 and K2, Fresh ginger grated into your food spiced with golden Turmeric, or use Curcumin/Turmeric capsules. Check your symptoms and look for the corresponding homeopathic remedies. Opti Zinc (better absorption), also important for throat health. Everyday Throat Spray is an excellent solution to keep your mouth and throat clean and well defended. Deep breathing in fresh air cannot be underestimated.

Defense Number 7: 9 out of 10 people stop taking their supplements too soon. Please keep going at least a week to ten days after your symptoms have stopped. After one week, you can taper the quantity or frequency to every other dose, and then every other day. Our body, when generally healthy, does not need to take anything long term. When it needs extra help, give it, and after danger is over, allow it to return to its own mechanism.

Defense Number 8: Reduce your exposure to 5G and to radiation from electro magnetic fields. Put your phone on airplane mode when not in use, keep it away from your body, especially when you sleep. Take electronic breaks where possible, walk on the earth, shore, grass to strengthen your immune system with the beneficial natural energy of the earth. The past two years I’ve benefitted from a consciousness raising service also effective against EMF radiation. 

Defense Number 9: Throw open your windows for at least 5 minutes twice daily, longer when it’s warmer. This allows stale air to escape and oxygen to infuse your rooms. Indoor air quality in winter is generally unhealthful. Yes, heat will escape and the exchange with fresh air is of the essence. Acquaint yourself with essential oils to inhale and help purify your space with a diffuser.

Defense Number 10: Drink your water, juices, teas always at room temperature and warmer. Never ice cold. Your liver will thank you. Sit in sunshine and expose your skin to the healing rays. From Spring to Fall, there are times during the days where you can benefit from the natural Vitamin D from sunshine. All cold viruses prefer the cold weather and are less harmful when our immunity is strengthened by a healthy lifestyle. Remember that stress affects us deeply. 

Defense Number 11: Please don’t panic. Being gullible to “What If scenarios” weakens us. Better to take a walk in nature and breathe deeply of fresh air. Exercising outdoors offers a much better disinfecting chance than staying under the covers. Even just sitting bundled up outside, more oxygen helps the body to heal. If it’s really cold, put a scarf over your nose and mouth. Moving your body in fresh air allows the lymphatic system to release its waste.

Defense Number 12: Naturopathy suggests dry skin brushing, with natural bristles or loofah, before a shower or bath, followed by hot and cold showers 30-60 seconds each with 3 repeats. Hot and cold therapy invigorates our blood flow, driving it down (cold), and raising it back to the surface (hot). This offers a lateral massage further moving waste from the body and eases the strain on the lymphatic system where waste and toxins are stored.

Defense Number 13: Laugh, watch funny movies. Practice Positive Self Talk, Gratitude Walks, Loving Self Care. Use your minds and hearts to share Love. This is our chance for kindness to ourselves and towards others. A time to be with family and loved ones, a time to reflect and meditate with its calming effects. A time to help heal the world as our factories and shops have closed and in some states like PA the restriction have gotten much tougher. It is unhelpful to be zealous when so much disinformation is spread.

Many with symptoms tested negative for COVID-19 and had other respiratory problems.  Antibiotics are ineffective against viruses. The 3 most consistent COVID-19 full blown symptoms are Fever, Cough and Difficulty Breathing due to thick mucosa in the lungs. After a potential incubation of 2 days to 2 weeks, most cases are mild and are over in 2 weeks. Serious cases can last between 3-6 weeks.  While the co-morbidities along with Covid-19 have caused aggravated symptoms often resulting in death, evidence shows that the majority of people with flu symptoms recovered within a few weeks and now have native immunity against the virus. Since there are hundreds of Corona flu viruses, this one specifically attacks the mucous membranes of the lungs. 

At first, I could not help wonder how a global shutdown was effected in two weeks with the controlled media intensely hyper about the increased danger of this virus. It felt staged, a bit suspicious when reviewed in the aftermath of shutting us down. Clearly a fabulous excuse to control the population for whatever reason. The yearly flu statistics showed an excess of tens of thousands that die every year. Flu season is hitting its stride right now in the US. So far, in March (when this blog was originally published) the CDC had estimated (based on weekly influenza surveillance data) that at least 12,000 people have died from influenza between October 2019 and February 2020 and the number of flu deaths may be as high as 30,000.

Environmental co factors to deaths from this virus are severe industrial pollution - Milan, Italy, Wu-Han China to name two of the most intensely affected areas - play a large role in the reduction of people’s immunity. Other co-factors are the usual suspects of obesity, diabetes, autoimmune disease, heart and lung problems.

All of the Corona viruses have been ostensibly studied for their affect on farm animals. No matter who owns the patents for the different varieties, and how this potential biological weapon got out of hand, a strong cofactor appears to be 5G, with the world’s epi-center in Wuhan, China, where the first outbreaks were reported.

Regarding 5G influence on this issue, I refer to Dr. Thomas Cowan, and others, who offer interesting historical facts about virus creation, petro-chemical pollution, and how the electrification of the planet has always been followed by widespread viral devastation, both in the animal kingdom and among people. The rest of the world will be blanketed by 5G, if the power companies have their way, working directly against the health of the people. As with all disease, not everyone reacts the same and many people have no immediate symptoms. Be watchful and aware of any changes in your health, and take great care to seek help as needed.

 

Materials for this articles unless otherwise linked come from a seedbed of many other natural medicine professionals, who have shared their ideas, advice, suggestions and hopeful messages since this started. Dr. Andrew Kaufman, The Highwire Del Bigtree, Robert Kenndy Jr., Dr. Andrew Wakefield, Dr. David Martin, Sayer Ji from GreenMedInfo.com and many others.

And if you’re still reading, perhaps you’ll enjoy this thoughtful sound cloud conversation between Sayer Ji and Charles Eisenstein. 

 

 

 

 

 

 

Let’s put logic in the driver’s seat and let’s look at the likelihood of getting the virus. Most of the cases have none to mild symptoms and people heal within a couple of weeks. The immense exaggeration of deaths when compared with other flu years has scared people into the compliance of wearing masks, which cause breathing problems and recollection of microbes on our breath.  Other yearly causes of death, more tragic than the flu, have much higher numbers and have gotten zero attention this year - is it normal that kids and others kill themselves or that car crashes claim more lives than the virus has? Such disregard is front and center now in our lives and I can’t help wonder what for. Is there an agenda that we’ve overlooked? Or have we? It all depends where you get your news from. Personally, I like to browse and check what I find and hear, read and see against my inner BS meter. It has been pegging a high note anytime I see assertions that proclaim the need for more distancing, masking, shut downs and no cure. except a vaccine, with dubious credentials at best.

13 Defenses to Keep you Healthy to Prevent and Treat Viral Infections

Defense Number 1: Hydrate yourself well with clean fresh water so your body has sufficient fluids to flush out waste and toxins, including the thick sticky mucus seen on x-rays of autopsied lungs. Use ocean sourced trace minerals in your water, supplying your body with 74 essential minerals, calcium and magnesium, alkalizing and hydrating your cellular fluids. Most of us are lacking in essential trace elements, and our body has a native affinity to naturally sourced, bio available coral calcium. Daily walks outside, with deep breathing is of the essence to keep lungs cleansed. Abdominal breathing in through your nose and out through your mouth is a good way to deepen your lung capacity.

Defense Number 2Colloidal silver, a trusted ally through the years. Hydrosol manufactured Silver is a strong defense against all manner of microbes, including virus, bacteria, fungi and yeast, and their spores. It is also great to treat burns, cuts, colds, for dental care, and infections. It can be used internally, and in all orifices as well as directly on the skin. Some of us have used it to clean our faces before bed. Many of us use it in spray form when we travel by air or are in crowded places. Daily sprays into nostrils keeps the passages clear. Remember that a virus is not alive and while it can replicate, this process is greatly hindered with silver. Catch symptoms early and you’re way ahead of the game. Silver is always taken on an empty stomach, except when sprayed on face, into eyes, ears, or nose.

Defense Number 3: Remember that your gut microbiome is the source of your immune system. In Chinese Medicine, the lungs and large intestines are intimately connected. Thus a healthy dose of fiber, such as inulin in leeks, jicama or artichokes as well as raw flax seeds, or psyillium powder help ascertain a healthy terrain feeding the friendly microbes that support our health. Garden of Life probiotics carry many raw products that help cleanse and support your bowel and feed your microbiome.

Defense Number 4: High levels of Vitamin C, liquids, crystals/powder, capsules, intravenous - our body doesn’t make it, we need to supplement with it. Try natural food source derived Vitamin C supplements 2-4000 twice a day with a bit of food. Fresh lemon juice in you water helps alkalize body fluids. Further assistance for a healthy gut is Apple Cider Vinegar.

Defense Number 5: If you believe you have been infected with Covid019, consider the educated and proven effective path of the many US and European doctors against this virus: Ask your doctor for: Hydroxycholoroquine, Zinc, and Azithromycine, which have helped thousands of people to combat the virus, as well helped prevent any outbreaks for the many who take it daily. A drug 65 years old, tried and tested against malaria and often used for Rheumathoid Arthritis among other prophylactic methods. The proof of only 19 deaths from Covid SARS II in Uganda, where HCQ is familiarly used for malaria prevention and treatment,  should give us strength to use this medication to prevent flu and Covid-19 in particular. Pub Med research support this.

Defense Number 6: Use herbal tinctures such as Olive Leaf Extract, Oil of Oregano capsules, Golden Seal capsules, Garlic fresh and cooked or as capsules (no smell residue), Vitamin D3 and K2, Fresh ginger grated into your food spiced with golden Turmeric, or use Curcumin/Turmeric capsules. Check your symptoms and look for the corresponding homeopathic remedies. Opti Zinc (better absorption), also important for throat health. Everyday Throat Spray is an excellent solution to keep your mouth and throat clean and well defended. Deep breathing in fresh air cannot be underestimated.

Defense Number 7: 9 out of 10 people stop taking their supplements too soon. Please keep going at least a week to ten days after your symptoms have stopped. After one week, you can taper the quantity or frequency to every other dose, and then every other day. Our body, when generally healthy, does not need to take anything long term. When it needs extra help, give it, and after danger is over, allow it to return to its own mechanism.

Defense Number 8: Reduce your exposure to 5G and to radiation from electro magnetic fields. Put your phone on airplane mode when not in use, keep it away from your body, especially when you sleep. Take electronic breaks where possible, walk on the earth, shore, grass to strengthen your immune system with the beneficial natural energy of the earth. The past two years I’ve benefitted from a consciousness raising service also effective against EMF radiation. 

Defense Number 9: Throw open your windows for at least 5 minutes twice daily, longer when it’s warmer. This allows stale air to escape and oxygen to infuse your rooms. Indoor air quality in winter is generally unhealthful. Yes, heat will escape and the exchange with fresh air is of the essence. Acquaint yourself with essential oils to inhale and help purify your space with a diffuser.

Defense Number 10: Drink your water, juices, teas always at room temperature and warmer. Never ice cold. Your liver will thank you. Sit in sunshine and expose your skin to the healing rays. From Spring to Fall, there are times during the days where you can benefit from the natural Vitamin D from sunshine. All cold viruses prefer the cold weather and are less harmful when our immunity is strengthened by a healthy lifestyle. Remember that stress affects us deeply. 

Defense Number 11: Please don’t panic. Being gullible to “What If scenarios” weakens us. Better to take a walk in nature and breathe deeply of fresh air. Exercising outdoors offers a much better disinfecting chance than staying under the covers. Even just sitting bundled up outside, more oxygen helps the body to heal. If it’s really cold, put a scarf over your nose and mouth. Moving your body in fresh air allows the lymphatic system to release its waste.

Defense Number 12: Naturopathy suggests dry skin brushing, with natural bristles or loofah, before a shower or bath, followed by hot and cold showers 30-60 seconds each with 3 repeats. Hot and cold therapy invigorates our blood flow, driving it down (cold), and raising it back to the surface (hot). This offers a lateral massage further moving waste from the body and eases the strain on the lymphatic system where waste and toxins are stored.

Defense Number 13: Laugh, watch funny movies. Practice Positive Self Talk, Gratitude Walks, Loving Self Care. Use your minds and hearts to share Love. This is our chance for kindness to ourselves and towards others. A time to be with family and loved ones, a time to reflect and meditate with its calming effects. A time to help heal the world as our factories and shops have closed and in some states like PA the restriction have gotten much tougher. It is unhelpful to be zealous when so much disinformation is spread.

Many with symptoms tested negative for COVID-19 and had other respiratory problems.  Antibiotics are ineffective against viruses. The 3 most consistent COVID-19 full blown symptoms are Fever, Cough and Difficulty Breathing due to thick mucosa in the lungs. After a potential incubation of 2 days to 2 weeks, most cases are mild and are over in 2 weeks. Serious cases can last between 3-6 weeks.  While the co-morbidities along with Covid-19 have caused aggravated symptoms often resulting in death, evidence shows that the majority of people with flu symptoms recovered within a few weeks and now have native immunity against the virus. Since there are hundreds of Corona flu viruses, this one specifically attacks the mucous membranes of the lungs. 

At first, I could not help wonder how a global shutdown was effected in two weeks with the controlled media intensely hyper about the increased danger of this virus. It felt staged, a bit suspicious when reviewed in the aftermath of shutting us down. Clearly a fabulous excuse to control the population for whatever reason. The yearly flu statistics showed an excess of tens of thousands that die every year. Flu season is hitting its stride right now in the US. So far, in March (when this blog was originally published) the CDC had estimated (based on weekly influenza surveillance data) that at least 12,000 people have died from influenza between October 2019 and February 2020 and the number of flu deaths may be as high as 30,000.

Environmental co factors to deaths from this virus are severe industrial pollution - Milan, Italy, Wu-Han China to name two of the most intensely affected areas - play a large role in the reduction of people’s immunity. Other co-factors are the usual suspects of obesity, diabetes, autoimmune disease, heart and lung problems.

All of the Corona viruses have been ostensibly studied for their affect on farm animals. No matter who owns the patents for the different varieties, and how this potential biological weapon got out of hand, a strong cofactor appears to be 5G, with the world’s epi-center in Wuhan, China, where the first outbreaks were reported.

Regarding 5G influence on this issue, I refer to Dr. Thomas Cowan, and others, who offer interesting historical facts about virus creation, petro-chemical pollution, and how the electrification of the planet has always been followed by widespread viral devastation, both in the animal kingdom and among people. The rest of the world will be blanketed by 5G, if the power companies have their way, working directly against the health of the people. As with all disease, not everyone reacts the same and many people have no immediate symptoms. Be watchful and aware of any changes in your health, and take great care to seek help as needed.

 

Materials for this articles unless otherwise linked come from a seedbed of many other natural medicine professionals, who have shared their ideas, advice, suggestions and hopeful messages since this started. Dr. Andrew Kaufman, The Highwire Del Bigtree, Robert Kenndy Jr., Dr. Andrew Wakefield, Dr. David Martin, Sayer Ji from GreenMedInfo.com and many others.

And if you’re still reading, perhaps you’ll enjoy this thoughtful sound cloud conversation between Sayer Ji and Charles Eisenstein. 

 

 

 

 

 

 

 

During the rest of this year 2020, which might be called the year of Covid-19, it continues to be vitally important to use common sense, caution, courage and compassion to see us through these times. We are pulling together, staying in touch as best we can, sharing thoughts and our hearts.

 

Let’s put logic in the driver’s seat and let’s look at the likelihood of getting the virus. Most of the cases have none to mild symptoms and people heal within a couple of weeks. The immense exaggeration of deaths when compared with other flu years has scared people into the compliance of wearing masks, which cause breathing problems and recollection of microbes on our breath.  Other yearly causes of death, more tragic than the flu, have much higher numbers and have gotten zero attention this year - is it normal that kids and others kill themselves or that car crashes claim more lives than the virus has? Such disregard is front and center now in our lives and I can’t help wonder what for. Is there an agenda that we’ve overlooked? Or have we? It all depends where you get your news from. Personally, I like to browse and check what I find and hear, read and see against my inner BS meter. It has been pegging a high note anytime I see assertions that proclaim the need for more distancing, masking, shut downs and no cure. except a vaccine, with dubious credentials at best.

13 Defenses to Keep you Healthy to Prevent and Treat Viral Infections

Defense Number 1: Hydrate yourself well with clean fresh water so your body has sufficient fluids to flush out waste and toxins, including the thick sticky mucus seen on x-rays of autopsied lungs. Use ocean sourced trace minerals in your water, supplying your body with 74 essential minerals, calcium and magnesium, alkalizing and hydrating your cellular fluids. Most of us are lacking in essential trace elements, and our body has a native affinity to naturally sourced, bio available coral calcium. Daily walks outside, with deep breathing is of the essence to keep lungs cleansed. Abdominal breathing in through your nose and out through your mouth is a good way to deepen your lung capacity.

Defense Number 2:  Colloidal silver, a trusted ally through the years. Hydrosol manufactured Silver is a strong defense against all manner of microbes, including virus, bacteria, fungi and yeast, and their spores. It is also great to treat burns, cuts, colds, for dental care, and infections. It can be used internally, and in all orifices as well as directly on the skin. Some of us have used it to clean our faces before bed. Many of us use it in spray form when we travel by air or are in crowded places. Daily sprays into nostrils keeps the passages clear. Remember that a virus is not alive and while it can replicate, this process is greatly hindered with silver. Catch symptoms early and you’re way ahead of the game. Silver is always taken on an empty stomach, except when sprayed on face, into eyes, ears, or nose.

Defense Number 3: Remember that your gut microbiome is the source of your immune system. In Chinese Medicine, the lungs and large intestines are intimately connected. Thus a healthy dose of fiber, such as inulin in leeks, jicama or artichokes as well as raw flax seeds, or psyillium powder help ascertain a healthy terrain feeding the friendly microbes that support our health. Garden of Life probiotics carry many raw products that help cleanse and support your bowel and feed your microbiome.

Defense Number 4: High levels of Vitamin C, liquids, crystals/powder, capsules, intravenous - our body doesn’t make it, we need to supplement with it. Try natural food source derived Vitamin C supplements 2-4000 twice a day with a bit of food. Fresh lemon juice in you water helps alkalize body fluids. Further assistance for a healthy gut is Apple Cider Vinegar.

Defense Number 5: If you believe you have been infected with Covid019, consider the educated and proven effective path of the many US and European doctors against this virus: Ask your doctor for: Hydroxycholoroquine, Zinc, and Azithromycine, which have helped thousands of people to combat the virus, as well helped prevent any outbreaks for the many who take it daily. A drug 65 years old, tried and tested against malaria and often used for Rheumathoid Arthritis among other prophylactic methods. The proof of only 19 deaths from Covid SARS II in Uganda, where HCQ is familiarly used for malaria prevention and treatment,  should give us strength to use this medication to prevent flu and Covid-19 in particular. Pub Med research support this.

Defense Number 6: Use herbal tinctures such as Olive Leaf Extract, Oil of Oregano capsules, Golden Seal capsules, Garlic fresh and cooked or as capsules (no smell residue), Vitamin D3 and K2, Fresh ginger grated into your food spiced with golden Turmeric, or use Curcumin/Turmeric capsules. Check your symptoms and look for the corresponding homeopathic remedies. Opti Zinc (better absorption), also important for throat health. Everyday Throat Spray is an excellent solution to keep your mouth and throat clean and well defended. Deep breathing in fresh air cannot be underestimated.

Defense Number 7: 9 out of 10 people stop taking their supplements too soon. Please keep going at least a week to ten days after your symptoms have stopped. After one week, you can taper the quantity or frequency to every other dose, and then every other day. Our body, when generally healthy, does not need to take anything long term. When it needs extra help, give it, and after danger is over, allow it to return to its own mechanism.

Defense Number 8: Reduce your exposure to 5G and to radiation from electro magnetic fields. Put your phone on airplane mode when not in use, keep it away from your body, especially when you sleep. Take electronic breaks where possible, walk on the earth, shore, grass to strengthen your immune system with the beneficial natural energy of the earth. The past two years I’ve benefitted from a consciousness raising service also effective against EMF radiation. 

Defense Number 9: Throw open your windows for at least 5 minutes twice daily, longer when it’s warmer. This allows stale air to escape and oxygen to infuse your rooms. Indoor air quality in winter is generally unhealthful. Yes, heat will escape and the exchange with fresh air is of the essence. Acquaint yourself with essential oils to inhale and help purify your space with a diffuser.

Defense Number 10: Drink your water, juices, teas always at room temperature and warmer. Never ice cold. Your liver will thank you. Sit in sunshine and expose your skin to the healing rays. From Spring to Fall, there are times during the days where you can benefit from the natural Vitamin D from sunshine. All cold viruses prefer the cold weather and are less harmful when our immunity is strengthened by a healthy lifestyle. Remember that stress affects us deeply. 

Defense Number 11: Please don’t panic. Being gullible to “What If scenarios” weakens us. Better to take a walk in nature and breathe deeply of fresh air. Exercising outdoors offers a much better disinfecting chance than staying under the covers. Even just sitting bundled up outside, more oxygen helps the body to heal. If it’s really cold, put a scarf over your nose and mouth. Moving your body in fresh air allows the lymphatic system to release its waste.

Defense Number 12: Naturopathy suggests dry skin brushing, with natural bristles or loofah, before a shower or bath, followed by hot and cold showers 30-60 seconds each with 3 repeats. Hot and cold therapy invigorates our blood flow, driving it down (cold), and raising it back to the surface (hot). This offers a lateral massage further moving waste from the body and eases the strain on the lymphatic system where waste and toxins are stored.

Defense Number 13: Laugh, watch funny movies. Practice Positive Self Talk, Gratitude Walks, Loving Self Care. Use your minds and hearts to share Love. This is our chance for kindness to ourselves and towards others. A time to be with family and loved ones, a time to reflect and meditate with its calming effects. A time to help heal the world as our factories and shops have closed and in some states like PA the restriction have gotten much tougher. It is unhelpful to be zealous when so much disinformation is spread.

Many with symptoms tested negative for COVID-19 and had other respiratory problems.  Antibiotics are ineffective against viruses. The 3 most consistent COVID-19 full blown symptoms are Fever, Cough and Difficulty Breathing due to thick mucosa in the lungs. After a potential incubation of 2 days to 2 weeks, most cases are mild and are over in 2 weeks. Serious cases can last between 3-6 weeks.  While the co-morbidities along with Covid-19 have caused aggravated symptoms often resulting in death, evidence shows that the majority of people with flu symptoms recovered within a few weeks and now have native immunity against the virus. Since there are hundreds of Corona flu viruses, this one specifically attacks the mucous membranes of the lungs. 

At first, I could not help wonder how a global shutdown was effected in two weeks with the controlled media intensely hyper about the increased danger of this virus. It felt staged, a bit suspicious when reviewed in the aftermath of shutting us down. Clearly a fabulous excuse to control the population for whatever reason. The yearly flu statistics showed an excess of tens of thousands that die every year. Flu season is hitting its stride right now in the US. So far, in March (when this blog was originally published) the CDC had estimated (based on weekly influenza surveillance data) that at least 12,000 people have died from influenza between October 2019 and February 2020 and the number of flu deaths may be as high as 30,000.

 

Environmental co factors to deaths from this virus are severe industrial pollution - Milan, Italy, Wu-Han China to name two of the most intensely affected areas - play a large role in the reduction of people’s immunity. Other co-factors are the usual suspects of obesity, diabetes, autoimmune disease, heart and lung problems.

All of the Corona viruses have been ostensibly studied for their affect on farm animals. No matter who owns the patents for the different varieties, and how this potential biological weapon got out of hand, a strong cofactor appears to be 5G, with the world’s epi-center in Wuhan, China, where the first outbreaks were reported.

Regarding 5G influence on this issue, I refer to Dr. Thomas Cowan, and others, who offer interesting historical facts about virus creation, petro-chemical pollution, and how the electrification of the planet has always been followed by widespread viral devastation, both in the animal kingdom and among people. The rest of the world will be blanketed by 5G, if the power companies have their way, working directly against the health of the people. As with all disease, not everyone reacts the same and many people have no immediate symptoms. Be watchful and aware of any changes in your health, and take great care to seek help as needed. 

 

Materials for this articles unless otherwise linked come from a seedbed of many other natural medicine professionals, who have shared their ideas, advice, suggestions and hopeful messages since this started. Dr. Andrew Kaufman, The Highwire Del Bigtree, Robert Kenndy Jr., Dr. Andrew Wakefield, Dr. David Martin, Sayer Ji from GreenMedInfo.com and many others.

And if you’re still reading, perhaps you’ll enjoy this thoughtful sound cloud conversation between Sayer Ji and Charles Eisenstein. 

 

 

 

 

 

 

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