During the rest of this year 2020, which might be called the year of Covid-19, it continues to be vitally important to use common sense, caution, courage and compassion to see us through these times. We are pulling together, staying in touch as best we can, sharing thoughts and our hearts.

We miss most everything about how freely we used to interact and it’s surely caused lasting moments of distress for most of us. We feel isolated and emotionally deprived of touch and of the hugs we used to get on a daily basis. While some of us still hug, it’s frowned upon, outright forbidden in some areas, which violates one of the most fundamental laws of our humanity. Is this by design? Is it on purpose? Are we sure we can live without it? Couple this with the constant public media onslaught of danger, and fear porn, not to speak of how such excess dishonors the real tragedies unfolding since April, since children are born without their dads present, old people died alone, how people with special medical requirements were unable to get care - all of which has now backfired into this huge mess of institutionalized negligence, even as nurses and doctors have spoken out against such practices. 

Let’s put logic in the driver’s seat and let’s look at the likelihood of getting the virus. Most of the cases are mild and people heal within a short time, a few weeks at the most. The immense exaggeration of deaths when compared with other flu years has scared people into the compliance of wearing masks, which cause breathing problems and recollection of microbes on our breath. We’re meant to breathe out and not have our mouths and noses covered. Other yearly causes of death, perhaps more tragic than the flu, have much higher numbers and have gotten zero attention - is it normal that kids and others kill themselves or that car crashes claim more lives than the virus has? Such disregard is front and center now in our lives. 

Many with symptoms tested negative for COVID-19 and had other respiratory problems. From prevention to treatment, previously successful therapeutics and natural healing methods are rising once more to the surface.  Antibiotics are ineffective against viruses. The 3 most consistent COVID-19 symptoms are Fever, Cough and Difficulty Breathing. After a potential incubation of 2 days to 2 weeks, most cases are mild and are over in 2 weeks. Serious cases can last between 3-6 weeks.  While the co-morbidities along with Covid-19 have caused aggravated symptoms often resulting in death, evidence shows that the majority of people with flu symptoms recovered within a few weeks and now have native immunity against the virus. Since there are hundreds of Corona flu viruses, this one specifically attacks the mucous membranes of the lungs. Knowing this, many medical doctors have suggested that addressing it early on with the followig therapy has ensured complete recovery: Hydroxychloroquine, coupled with Zinc, coupled with Azrithromycin. Additionally, the use of D3 with K2, Vitamin C and A as well as B Complex continue to be important supplements for overall immunity.

At first, I could not help wonder why mainstream media was so intensely hyper about the increased danger of this virus, when the yearly flu statistics show an excess of tens of thousands that die every year. Flu season is hitting its stride right now in the US. So far, in March (when this blog was originally published) theCDC has estimated (based on weekly influenza surveillance data) that at least 12,000 people have died from influenza between October 2019 and February 2020 and the number of deaths may be as high as 30,000.  (This is not the COVID-19 ed. Granted COVID-19 seems more persistent than the usual flu virus or its brothers SARS and MERS.

All of these Corona viruses have been ostensibly studied for their affect on farm animals. No matter who owns the patents and how this potential biological weapon got out of hand, a strong cofactor appears to be 5G, with the world’s epi-center in Wuhan, China, where the first outbreak occurred. Other contributing factors include strong air pollution, such as Italy’s industrial centers of Milan and surrounding areas, as well as their drive to be one of the first 5G nations in Europe. 

I defer to Dr. Thomas Cowan, who has some interesting historical facts about virus creation, petro-chemical pollution, and how the electrification of the planet was always followed by widespread viral devastation, both in the animal kingdom and among people. The rest of the world will be blanketed by 5G, if the power companies have their way, working directly against the health of the people. As with all disease, not everyone reacts the same and many people have no immediate symptoms. Be watchful and aware of any changes in your health, and take great care to seek help as needed.

For real and updated numbers on COVID-19 across the globe, scroll down to the bottom of the linked page.

10 Defenses to Keep you Healthy to Prevent and Treat Viral Infections

Defense Number 1: Hydrate yourself well with clean fresh water so your body has sufficient fluids to flush out waste and toxins, including the thick sticky mucus seen on x-rays of autopsied lungs. Use ocean sourced trace minerals in your water, supplying your body with 74 essential minerals, calcium and magnesium, alkalizing and hydrating your cellular fluids. Most of us are lacking in essential trace elements, and our body has a native affinity to naturally sourced, clean ocean minerals like coral calcium, which is actually bio available. Daily walks outside, with deep breathing is of the essence to keep lungs cleansed.

Defense Number 2:  Colloidal silver, a trusted ally for a hundred years. Hydrosol manufactured Silver is a strong defense against all manner of microbes, including virus, bacteria, fungi and yeast, and their spores. It is also great to treat burns, cuts, colds, for dental care, etc.  It can be used internally, and in all orifices as well as directly on the skin. Some of us have used it to clean our faces before bed. Many of us use it in spray form when we travel by air or in crowded places. Daily sprays into nostrils keeps the passages clear. Remember that a virus is not alive and while it can replicate, this process is hindered and eliminated with silver. Always taken on an empty stomach, except when sprayed on face, into eyes, ears, nose.

Defense Number 3: Remember that your gut microbiome is the source of your immune system. In Chinese Medicine, the lungs and large intestines are intimately connected. Thus a healthy dose of fibers, such as inulin in leeks, jicama or artichokes as well as raw flax seeds, or psyillium powder help ascertain a healthy base for the friendly microbes that support our health. Garden of Life probiotics carry many raw products that help cleanse and support your bowel and feed your microbiome.

Defense Number 4: High levels of Vitamin C, liquids, crystals/powder, capsules, intravenous - our body doesn’t make it, we need to supplement with it. Try natural food source derived Vitamin C supplements 2-4000 twice a day with a bit of food. Fresh lemon juice in you water helps alkalize body fluids. Further assistance for a healthy gut is Apple Cider Vinegar.

Defense Number 5: If you believe you have been infected with Covid019, consider the educated and proven effective path of the many Frontline doctors against this virus: Ask your doctor for: Hydroxycholoroquine, Zinc, and Azrithromycine which has helped hundreds of people to combat the virus, as well helped prevent any outbreaks for the many who take it daily. A drug 65 years old, tried and tested against malaria and often used for Rheumathoid Arthritis among other prophylactic methods.

Defense Number 6: Use herbal tinctures such as Olive Leaf Extract, Oil of Oregano capsules, Golden Seal capsules, Garlic fresh and cooked or as capsules (no smell residue), Vitamin D3 and K2, Fresh ginger grated into your food spiced with golden Turmeric, or use Curcumin/Turmeric capsules. Check your symptoms and look for the corresponding homeopathic remedies. Opti Zinc (better absorption), also important for throat health. Everyday Throat Spray is an excellent solution to keep your mouth and throat clean and well defended.

Defense Number 7: 9 out of 10 people stop taking their supplements too soon. Please keep going at least a week to ten days after your symptoms have stopped. After one week, you can taper the quantity or frequency to every other dose, and then every other day. Our body, when generally healthy, does not need to take anything long term. When it needs extra help, give it, and after danger is over, allow it to return to its own mechanism.

Defense Number 8: Reduce your exposure to 5G and to radiation from electro magnetic fields. Put your phone on airplane mode when not in use, keep it away from your body, especially when you sleep. Take electronic breaks where possible, walk on the earth, shore, grass to strengthen your immune system with the beneficial natural energy of the earth. The past two years I’ve benefitted from a consciousness raising service also effective against EMF radiation. 

Defense Number 9: Throw open your windows for at least 5 minutes twice daily, longer when it’s warmer. This allows stale air to escape and oxygen to infuse your rooms. Indoor air quality in winter is generally unhealthful. Yes, heat will escape and the exchange with fresh air is of the essence. Acquaint yourself with essential oils to inhale and help purify your space with a diffuser.

Defense Number 10: Drink your water, juices, teas always at room temperature and warmer. Never ice cold. Your liver will thank you. Sit in sunshine and expose your skin to the healing rays. From Spring to Fall, there are times during the days where you can benefit from the natural Vitamin D from sunshine. All cold viruses prefer the cold weather and are less harmful when our immunity is strengthened by a healthy lifestyle. Remember that stress affects us deeply. 

Defense Number 11: Please don’t panic. Being gullible to “What If scenarios” weakens us. Better to take a walk in nature and breathe deeply of fresh air. Exercising outdoors offers a much better disinfecting chance than staying under the covers. Even just sitting bundled up outside, more oxygen helps the body to heal. If it’s really cold, put a scarf over your nose and mouth. Moving your body in fresh air allows the lymphatic system to release its waste.

Defense Number 12: Naturopathy suggests dry skin brushing, with natural bristles or loofah, before a shower or bath, followed by hot and cold showers 30-60 seconds each with 3 repeats. Hot and cold therapy invigorates our blood flow, driving it down (cold), and raising it back to the surface (hot). This offers a lateral massage further moving waste from the body and eases the strain on the lymphatic system where waste and toxins are stored.

Defense Number 13: Laugh, watch funny movies. Practice Positive Self Talk, Gratitude Walks, Loving Self Care. Use your minds and hearts to share Love. This is our chance for kindness to ourselves and towards others. A time to be with family and loved ones, a time to reflect and meditate with its calming effects. A time to help heal the world as our factories and shops have closed and in some states like PA the restriction have gotten much tougher. It is unhelpful to be zealous when so much disinformation is spread.

Materials for this articles unless otherwise linked come from a seedbed of many other natural medicine professionals, who have shared their ideas, advice, suggestions and hopeful messages since this started. Dr. Andrew Kaufman, The Highwire Del Bigtree, Robert Kenndy Jr., Dr. Andrew Wakefield, Dr. Simone Gold, Dr. Stella Immanuel, Dr. David Martin, Sayer Ji from GreenMedInfo.com and many others.

And if you’re still reading, perhaps you’ll enjoy this thoughtful sound cloud conversation between Sayer Ji and Charles Eisenstein. 








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