Living in Balance was created to help release stress and limited beliefs from people's lives. There is such joy in expanded wellbeing, let us help you gain release from what you think is holding you back from living your life to the fullest.

The work we do together is in the spirit of safe discovery, a judgment free zone, where you are invited to release all that you feel may be in the way, including your physical wellbeing.

• Are you not quite yourself? Is there too much stress?
  
• Are you tired of what is and are wishing for a magic wand?
  
• Maybe there is lots of resistance going on or the talk inside your head is getting too uncomfortable?
  
• Do you wish that your body were different?
  
• Do you wish your life were different?
  
• Perhaps you carry a lot of judgment about yourself and others or there is guilt, shame and pain that have you in its grip.

We are here to help – using highly effective methods such as Energy Psychology, tapping/EFT, Kinesiology/Psych-K® and Wisdom Counseling - we work together to release you from the grip of your past, from the repeat stories your thoughts torment you with. We offer you peace and ease in a safe and compassionate setting. The Work is another method we use often to bring clarity to all our issues.

Our holistic approach works with you as a complete human being. There are important events in your life that have shaped you. We take a look at how you respond to challenges, and let your desire for change be our guide, working with what’s alive right now in real time.

A road map will help you follow through and empower you as you go. Utilizing all negative emotions as clues, we actively work with you to release pain, fear, anger and shame, large and small, so you can freely choose your next steps. We are committed to your empowerment and to let you set the pace for this work.

Together, let us find your beautiful self, the parts you have tucked away, waiting for a safe time to emerge.

Each person’s experience is as unique as are their different views on life – we are to help you secure your footing in yours and join you in celebrating the rich discoveries that wait.

We offer our clients a safe place to figure things out, while they're in the midst of it. We work in person, by phone and online. Classes and workshops are also available and are listed on the Events page.